Epsom Salt (Magnesium Sulfate)

Epsom Salts (Magnesium Sulfate) or bath salts, by dis natuurlik. helps soothe muscles, relieve tired feet and acts as a natural stress reliever.

Containing high levels of magnesium which is one of the most important minerals for the body, it flushes toxins and helps the body to eliminate harmful substances, the most effective way for your body to absorb this mineral is to take an Epsom salt bath.

Epsom Salt is helpful for your body as it helps to regulate more than 325 biochemical reactions that benefit your heart & nervous system.

Adequate magnesium levels are essential for sleep and stress management, Magnesium may also help your body produce melatonin, a hormone that promotes sleep.

Higher magnesium levels are helpful for exercise because magnesium helps your body use glucose and lactic acid, to help your endurance levels and lower the risk of injury and speed up recovery times.

Epsom Salts also has 9 interesting health benefits, read the rest of this profile below for a comprehensive look at this product and its uses.

Available in the following size: 500g Packaged in a resealable foil-lined cardboard soft pack.

This Epsom salt is part of the dis natuurlik. Natural Cosmetic Ingredients Collection

9 Health Benefits of Epsom Salts:

• Natural magnesium booster, simply soak your feet or entire body in an Epsom salt bath to increase internal levels of magnesium levels without supplementation.
• Helps to reduce stress, by adding a cup or two of Epsom salts to your bathwater.
• Treat colds/flu symptoms by soaking in an Epsom salts bath.
• Epsom salts help to assist the body in flushing out toxins & heavy metals from the body’s cells.
• Epsom salt is an FDA-approved laxative and is commonly used to relieve constipation.
• Reduce pain and inflammation in your body by regularly soaking in an Epsom salts bath.
• By regularly using Epsom salts as a supplement, it can help your body regulate blood sugar levels, helping to lower your risk of getting diabetes.
• Adding Epsom salts to your conditioner can help to volumise hair and decrease excess oil.
• Add it to your face cream to help unclog pores and keep your skin looking great and acne-free.

Ingredients:

Epsom Salts

Country of origin:

United Kingdom

Colour:

Pure Translucent 

Texture:

Fine Crystals

Cautions:

• Magnesium sulfate can have a laxative effect. Consuming it may result in diarrhoea, bloating, or upset stomach, to reduce this drink plenty of water.
• Do not use near broken skin or internally.
• Do not ingest in high dosages, consult your dietician or medical practitioner for exact dosages for your particular usage case.
• Keep out of reach of children.
• Epsom Salts may worsen symptoms in individuals with variegate porphyria, a rare genetic disease affecting the skin, gut and nervous system.
• Epsom Salts may also reduce the absorption of certain medications.
• Do not use if pregnant or nursing unless your doctor approves of its use.
• Avoid contact with your eyes, inner ears and sensitive areas.
• Contact your doctor if you experience signs of an allergic reaction or other serious side effects.

Epsom Salts Uses:

• In a bath, add 1-2 cups of Epsom salt to the water and soak for at least 15 minutes.
• As an exfoliant, just place some in your hand, dampen it and massage it into your skin.
• Combine equal parts conditioner and Epsom salt to add volume to your hair, work the mixture through your hair and leave for 20 minutes, then rinse.
• Epsom salt can be taken by mouth as a magnesium supplement or as a laxative.

Recommended maximum ingestion daily dosage for a supplement*:

• Adults: 5-10 grams per day dissolved in water.

*Consult your medical practitioner for usage advice.

Recommended maximum ingestion daily dosage for a laxative effect*:

• Adults: 10-30 grams per day dissolved in water.
• Children (5-12yrs): 5–10 grams per day dissolved in water.
• Babies & toddlers (under 5-year-old): use not recommended

*Consult your medical practitioner for usage advice.

Epsom Salts Specifications:

Quality Grade:

Supplement-grade / FCC Food Grade / Pharmaceutical Grade

Available in the following size:

500g

Packaging types:

Resealable foil-lined cardboard soft pack

Shelf Life:

Up to 100+ years shelf life, if proper storage instructions are followed.

Storage Instructions:

Keep the pack upright in a cool dry place with little to no moisture, out of direct sunlight and no direct heat, carefully reseal the pack once opened.